Jones Kingsley - Trail an Fell Running in the Lake District

A guidebook to 40 trail, fell and skyrunning routes in the Lake District. Exploring some of the finest running terrain that Britain has to offer, the runs can be enjoyed year-round.

• Runs range in length from 9-35km (5-21 miles)
• Routes from key areas including Ambleside, Windermere, Coniston, Eskdale, Borrowdale, Keswick, Buttermere, Dockray, Glenridding, Threlkeld, Rosthwaite
• Local points of interest are featured including Helvellyn skyline, Langdale Horseshoe, Borrowdale, Scafell Pike direct
• 1:50,000 OS maps included for each run
• Runs are graded to indicate terrain and difficulty
• GPX tracks available to download
• Detailed information on public transport, equipment and history of running in the area