The Outdoors Fix
/
Stories to inspire you to make the outdoors a bigger part of your life

The Outdoors Fix

/
9781839811869
Stories to inspire you to make the outdoors a bigger part of your life
€ 37,90
inkl. MwSt.
lieferbar
Lieferung in 3 bis 4 Wochen
Tags
Vereinigtes Königreich Great Britain United Kingdom Hiking Wandern Scotland Sport Erzählung Outdoor cymru Éire ireland Northern Ireland Outdoorsport Alpine Literatur Fiction
Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that. By making time for their passions – from walking, running, climbing, swimming and paddleboarding to photography, filmmaking, cooking and conservation – they have found their daily lives transformed through immersion in nature and the countryside. The chapters include the stories of outdoor instructor Rehna Yaseen, mental-health campaigner Alex Staniforth, Black Girls Hike regional leader Oge Ejizu and coastal runner Elise Downing.

Time outdoors can be hugely beneficial, and even small changes can make a big difference: improving happiness, enhancing work–life balance, introducing new friendships and boosting physical and mental health. Packed with stunning photographs and practical tips encompassing everything from after-work local adventures to spending a night out on the hills, The Outdoors Fix might just provide the inspiration you need to embrace the great outdoors and live more adventurously.
Verlag:
Medienart:
Bücher
Sprache:
Englisch
EAN:
9781839811869
Erscheinungsjahr:
2023
Kontinent: Europa
Bundesland / Provinz: Nordirland, Wales, Schottland, England
Region: Ulster
Kategorien: Bergerzählungen
Schreibe deine eigene Bewertung